{"id":12953,"date":"2016-11-21T23:15:41","date_gmt":"2016-11-21T14:15:41","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=a41ff5571c51fc4bfd127d8408ef2869"},"modified":"2016-11-21T23:15:41","modified_gmt":"2016-11-21T14:15:41","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=12953","title":{"rendered":"\u3010\u60b2\u5831\u3011\u30ef\u30a4\u30018\u30f6\u6708\u9593\u306e\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u30681\u5e74\u9593\u306e\u7b4b\u30c8\u30ec\u3067\u795e\u306b\u306a\u308b\uff01\uff01"},"content":{"rendered":"
\"00\"<\/a><\/div>1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2016\/11\/21(\u6708) 19:40:51.33 ID:muc28YuE0<\/em><\/span><\/dt>\n
\n
\u8eab\u9577 179
\u4f53\u91cd 113kg(\u30c0\u30a4\u30a8\u30c3\u30c8\u958b\u59cb\u524d)\u219257kg(\u30c0\u30a4\u30a8\u30c3\u30c8\u7d42\u4e86\u6642\u70b9)\u219268kg(\u73fe\u5728)
\u4f53\u8102\u80aa\u7387 46%\u219211%\u21927%

\u5ff5\u306e\u70ba\u306b\u6708\u306b1\u5ea6\u306f\u691c\u8a3a\u3092\u8a2a\u308c\u3066\u3044\u305f\u3051\u3069\u5065\u5eb7\u88ab\u5bb3\u306f\u5168\u304f\u3068\u8a00\u3063\u3066\u3044\u3044\u307b\u3069\u7686\u7121\u3002\u3080\u3057\u308d\u3001\u5065\u5eb7\u72b6\u614b\u306f\u8d85\u826f\u597d\u306b

\u307e\u305f\u3001\u7d42\u4e86\u304b\u30891\u5e74\u8fd1\u304f\u7d4c\u904e\u3057\u3066\u767d\u7c73\u3092\u30d0\u30af\u30d0\u30af\u98df\u3044\u307e\u304f\u3063\u3066\u308b\u3051\u3069\u30ea\u30d0\u30a6\u30f3\u30c9\u306f\u4e00\u5207\u3057\u3066\u3044\u306a\u3044 <\/div>
\n<\/dd>\n<\/div>\n\u30de\u30f3\u30ac\u3067\u5206\u304b\u308b\u8089\u4f53\u6539\u9020 \u7cd6\u8cea\u5236\u9650\u7de8<\/a>(PR)
<\/span>
\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>\n\n\n","protected":false},"excerpt":{"rendered":"

1: 名無しダイエット 2016\/11\/21(月) 19:40:51.33 ID:muc28YuE0<\/p>\n

身長 179 体重 113kg(ダイエット開始前)→57kg(ダイエット終了時点)→68kg(現在) 体脂肪率 46%→11%→7% 念の為に月に1度は検診を訪れていたけど健康被害は全くと言っていいほど皆無。むしろ、健康…<\/p>\n","protected":false},"author":7,"featured_media":12954,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,62],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12953"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12953"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12953\/revisions"}],"predecessor-version":[{"id":12955,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12953\/revisions\/12955"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/12954"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12953"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}