{"id":135916,"date":"2018-11-29T22:15:24","date_gmt":"2018-11-29T13:15:24","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=9ac9a6ceff2f79a5afb19a6ab8d6d139"},"modified":"2018-11-29T22:15:24","modified_gmt":"2018-11-29T13:15:24","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=135916","title":{"rendered":"\u3010\u6717\u5831\u3011SNS\u30921\u65e530\u5206\u306b\u5236\u9650\u3059\u308b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u304c\u5927\u5e45\u306b\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u5224\u660e\uff01\u304a\u524d\u3089\u4eca\u3059\u3050\u30b9\u30de\u30db\u3092\u7834\u58ca\u3057\u308d\uff01\uff01"},"content":{"rendered":"
\"\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/div>
\n
1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2018\/11\/28(\u6c34) 14:48:19.52 ID:CAP_USER9<\/span><\/dt>\n
\n
\u30da\u30f3\u30b7\u30eb\u30d9\u30cb\u30a2\u5927\u5b66\u306e\u7814\u7a76\u8005\u306b\u3088\u308b\u65b0\u305f\u306a\u7814\u7a76\u306f\u3001SNS\u306e\u5229\u7528\u6642\u9593\u30921\u65e530\u5206\u306b\u5236\u9650\u3057\u305f\u3053\u3068\u3067\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u304c\u5927\u304d\u304f\u6539\u5584\u3057\u305f\u3053\u3068\u3092\u660e\u3089\u304b\u306b\u3057\u305f\u3002

\u7279\u306b\u3001\u53cb\u4eba\u3084\u9ad8\u6821\u6642\u4ee3\u306e\u77e5\u308a\u5408\u3044\u306e\u5199\u771f\u3092\u898b\u308b\u6642\u9593\u3092\u6e1b\u3089\u3059\u3068\u3001\u843d\u3061\u8fbc\u3093\u3060\u308a\u3001\u5b64\u72ec\u3092\u611f\u3058\u308b\u3053\u3068\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u305f\u3002

10\u6708\u306eJournal of Social and Clinical Psychology\u306b\u63b2\u8f09\u3055\u308c\u305f\u7814\u7a76\u306f\u3001SNS\u306e\u5229\u7528\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u554f\u984c\u3068\u306e\u56e0\u679c\u95a2\u4fc2\u3092\u660e\u3089\u304b\u306b\u3057\u305f\u7814\u7a76\u3068\u3057\u3066\u306f\u307b\u307c\u521d\u3081\u3066\u306e\u3082\u306e\u3002

\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u306e\u591a\u304f\u306f\u3001\u4e21\u8005\u306e\u76f8\u95a2\u95a2\u4fc2\u3092\u8a00\u53ca\u3059\u308b\u306b\u7559\u307e\u3063\u3066\u3044\u305f\u3002\u8abf\u67fb\u3067\u306f\u3001143\u4eba\u306e\u5927\u5b66\u751f\u304c\u524d\u671f\u30fb\u5f8c\u671f\u306e\u6388\u696d\u3067\u884c\u308f\u308c\u305f\u3002

\u5b66\u751f\u305f\u3061\u306f\u3001Facebook\u3001Instagram\u3001\u30b9\u30ca\u30c3\u30d7\u30c1\u30e3\u30c3\u30c8\u306e\u5229\u7528\u30921\u65e5\u305d\u308c\u305e\u308c10\u5206\u3001\u5408\u308f\u305b\u306630\u5206\u306b\u5236\u9650\u3055\u308c\u305f\u30b0\u30eb\u30fc\u30d7\u3068\u3001\u4eca\u307e\u3067\u901a\u308a\u306b\u4f7f\u3048\u308b\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3089\u308c\u305f\u3002

3\u9031\u9593\u5f8c\u3001\u5b66\u751f\u305f\u3061\u306f\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u72b6\u614b\u3092\u8abf\u3079\u308b\u305f\u3081\u306b\u30017\u3064\u306e\u9818\u57df\u306b\u308f\u305f\u308b\u8cea\u554f\u306b\u56de\u7b54\u3057\u305f\u3002

7\u3064\u3068\u306f\u3001\u793e\u4f1a\u7684\u652f\u63f4\u3001\u53d6\u308a\u6b8b\u3055\u308c\u308b\u3053\u3068\u3078\u306e\u6050\u6016\u611f\uff08FOMO\u3068\u3082\u547c\u3070\u308c\u308b\uff09\u3001\u5b64\u72ec\u611f\u3001\u81ea\u5f8b\u6027\u3068\u81ea\u5df1\u80af\u5b9a\u611f\u3001\u4e0d\u5b89\u3001\u843d\u3061\u8fbc\u307f\u3001\u81ea\u5c0a\u5fc3\u3002\uff62\u7d50\u8ad6\u306f\u660e\u3089\u304b\uff63\u3068\u7814\u7a76\u306e\u8cac\u4efb\u8005\u306e\u30e1\u30ea\u30c3\u30b5\u30fb\u30cf\u30f3\u30c8\uff08Melissa Hunt\uff09\u6c0f\u306fScience Daily\u306b\u8a9e\u3063\u305f\u3002

\uff62SNS\u5229\u7528\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u843d\u3061\u8fbc\u307f\u3068\u5b64\u72ec\u306e\u53cc\u65b9\u304c\u5927\u304d\u304f\u6539\u5584\u3057\u305f\u3002\u52b9\u679c\u306f\u8abf\u67fb\u958b\u59cb\u6642\u306b\u7cbe\u795e\u7684\u306b\u843d\u3061\u8fbc\u3093\u3067\u3044\u305f\u88ab\u9a13\u8005\u306b\u7279\u306b\u660e\u3089\u304b\u3060\u3063\u305f\uff63

\u3069\u3061\u3089\u306e\u30b0\u30eb\u30fc\u30d7\u3082\u3001\u793e\u4f1a\u7684\u652f\u63f4\u3001\u81ea\u5c0a\u5fc3\u3001\u3042\u308b\u3044\u306f\u81ea\u5f8b\u6027\u3068\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u6539\u5584\u306f\u898b\u3089\u308c\u306a\u304b\u3063\u305f\u3002\u3060\u304c\u4e21\u30b0\u30eb\u30fc\u30d7\u3068\u3082\u3001\u304a\u305d\u3089\u304f\u5358\u306b\u3053\u306e\u8abf\u67fb\u306b\u53c2\u52a0\u3057\u305f\u3053\u3068\u3060\u3051\u3067\u3001\u81ea\u8eab\u304c\u62b1\u3048\u308b\u4e0d\u5b89\u3084FOMO\u304c\u6e1b\u5c11\u3057\u305f\u3002

\u305f\u3060\u3057\u3001\u4e00\u822c\u7684\u306b\u3053\u3046\u3057\u305f\u8abf\u67fb\u306f\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u5de6\u53f3\u3059\u308b\u8981\u56e0\u3092\u500b\u5225\u306b\u8abf\u67fb\u3067\u304d\u306a\u3044\u3053\u3068\u306f\u5fd8\u308c\u3066\u306f\u306a\u3089\u306a\u3044\u3002

\uff3b\u539f\u6587\uff1aA new study finds that cutting your time on social media to 30 minutes a day reduces your risk of depression and loneliness\uff3d

http:\/\/news.livedoor.com\/article\/detail\/15651988\/<\/a> <\/div>
\n<\/dd>\n<\/div>\n
\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>\n\n\n","protected":false},"excerpt":{"rendered":"

1: 名無しダイエット 2018\/11\/28(水) 14:48:19.52 ID:CAP_USER9<\/p>\n

ペンシルベニア大学の研究者による新たな研究は、SNSの利用時間を1日30分に制限したことでメンタルヘルスが大きく改善したことを明らかにした。 特に、友人や高校時代の知り合いの写真を見る時間を…<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,52],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/135916"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135916"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/135916\/revisions"}],"predecessor-version":[{"id":135918,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/135916\/revisions\/135918"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135916"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}