{"id":137630,"date":"2018-12-09T07:15:12","date_gmt":"2018-12-08T22:15:12","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=efbcb6270df7e60d0115286fc58c7adc"},"modified":"2018-12-09T07:15:12","modified_gmt":"2018-12-08T22:15:12","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=137630","title":{"rendered":"\u65ad\u98df\u3057\u30664\u65e5\u76ee\u304c\u7d42\u308f\u3063\u305f\u4ffa\u306e\u9014\u4e2d\u7d4c\u904e\u304c\u3053\u3061\u3089\u3067\u3059"},"content":{"rendered":"
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1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2018\/12\/08(\u571f) 11:16:30.02 0<\/span><\/dt>\n
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1: 名無しダイエット 2018\/12\/08(土) 11:16:30.02 0<\/p>\n

火曜日の朝から始めて今日で5日目の朝 105.6ｋｇ→102kgになった とりあえず1週間経過した来週水曜日に食べ物を食べる予定だけど 目標は90kg台にすること 三桁は回避したい また来週の水曜日スレたてます<\/p>\n","protected":false},"author":7,"featured_media":137631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,37],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/137630"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137630"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/137630\/revisions"}],"predecessor-version":[{"id":137634,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/137630\/revisions\/137634"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/137631"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137630"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}