{"id":14481,"date":"2016-11-29T16:15:00","date_gmt":"2016-11-29T07:15:00","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=23154236d83ecf9a6543c809a890464b"},"modified":"2016-11-29T16:15:00","modified_gmt":"2016-11-29T07:15:00","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=14481","title":{"rendered":"\u3010\u60b2\u5831\u3011\u30ef\u30a4\u3001\u7384\u7c73\u3092\u98df\u3063\u3066\u305f\u3060\u3051\u3067\u4f55\u6545\u304b\u3081\u3061\u3083\u304f\u3061\u3083\u75e9\u305b\u308b\uff57\uff57\uff57"},"content":{"rendered":"
\"00\"<\/a><\/div>1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2016\/11\/28(\u6708) 19:16:16.65 ID:g783qsxa0<\/em><\/span><\/dt>\n
\n
\u89aa\u304b\u3089\u4ed5\u9001\u308a\u3068\u3057\u3066\u7384\u7c73\u304c\u9001\u3089\u308c\u3066\u304d\u305f\u304b\u30893\u30f6\u6708\u9593\u3050\u3089\u3044\u305a\u3063\u3068\u98df\u3063\u3066\u305f\u3093\u3084

\u3057\u305f\u3089\u3069\u3093\u3069\u3093\u75e9\u305b\u3066\u304f\u306d\u3093\u306a\u3002\u3093\u3067\u3001\u3055\u3063\u304d\u4f53\u91cd\u3068\u4f53\u8102\u80aa\u7387\u3092\u8a08\u3063\u3066\u307f\u305f\u3089
72kg\u219264kg 23%\u219214%
\u307e\u3067\u75e9\u305b\u3066\u3066\u30d3\u30c3\u30af\u30e9\u3053\u3044\u305f <\/div>
\u25bc\u95a2\u9023\u8a18\u4e8b<\/span>
\u7384\u7c73\u3092\u7f8e\u5473\u304f\u98df\u3046\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u3093\u3084\uff1f<\/span><\/a>
<\/b><\/span><\/div>
\n<\/dd>\n<\/div>\n\u7384\u7c73\u306e\u30a8\u30d3\u30c7\u30f3\u30b9<\/a>(PR)
<\/span>
\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>\n\n\n","protected":false},"excerpt":{"rendered":"

1: 名無しダイエット 2016\/11\/28(月) 19:16:16.65 ID:g783qsxa0<\/p>\n

親から仕送りとして玄米が送られてきたから3ヶ月間ぐらいずっと食ってたんや したらどんどん痩せてくねんな。んで、さっき体重と体脂肪率を計ってみたら72kg→64kg 23%→14%まで痩せててビックラこい…<\/p>\n","protected":false},"author":7,"featured_media":14482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,37],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14481"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14481"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14481\/revisions"}],"predecessor-version":[{"id":14483,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14481\/revisions\/14483"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/14482"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14481"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}