{"id":154709,"date":"2019-04-09T07:09:27","date_gmt":"2019-04-08T22:09:27","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=424e73fb96c9ab3b025179eeab125e00"},"modified":"2019-04-09T07:09:27","modified_gmt":"2019-04-08T22:09:27","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=154709","title":{"rendered":"\u3010\u7814\u7a76\u3011\u300c\u591c\u578b\u4eba\u9593\u300d\u304c\u52aa\u529b\u3057\u3066\u3082\u3001\u6c7a\u3057\u3066\u300c\u671d\u578b\u300d\u306b\u306a\u308c\u306a\u3044\uff01\u907a\u4f1d\u5b50\u306b\u9006\u3089\u3046\u3068\u7cbe\u795e\u75be\u60a3\u306b\u2026"},"content":{"rendered":"
\"no<\/a><\/div>
\n
1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2019\/04\/06(\u571f) 18:36:27.52 ID:maMwplcl9<\/span><\/dt>\n
\n
\u203b\u7701\u7565

\u300eNature Communications\u300f\u306b\u3053\u306e\u307b\u3069\u63b2\u8f09\u3055\u308c\u305f\u65b0\u305f\u306a\u7814\u7a76\u7d50\u679c\u306f\u3001\u3042\u306a\u305f\u3092\u671d\u304d\u3061\u3093\u3068\u8d77\u304d\u3089\u308c\u308b\u4eba\u306b\u5909\u3048\u308b\u307e\u3067\u306e\u529b\u306f\u306a\u3044\u3060\u308d\u3046\u3002\u3057\u304b\u3057\u3001\u306a\u305c\u671d\u578b\u4eba\u9593\u3068\u591c\u578b\u4eba\u9593\u306b\u308f\u304b\u308c\u308b\u306e\u304b\u3001\u305d\u306e\u8b0e\u3092\u89e3\u304f\u624b\u304c\u304b\u308a\u3092\u4e0e\u3048\u3066\u304f\u308c\u308b\u3002\u7814\u7a76\u7d50\u679c\u306b\u3088\u308b\u3068\u3001\u671d\u578b\u4eba\u9593\u3068\u591c\u578b\u4eba\u9593\u306e\u9055\u3044\u306f\u300c\u4f55\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u300d\u3067\u306f\u306a\u304f\u3001\u907a\u4f1d\u5b50\u306b\u3088\u3063\u3066\u6c7a\u307e\u308b\u306e\u3060\u3068\u3044\u3046\u3002

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\u305d\u3057\u30663\u4eba\u306e\u751f\u7269\u5b66\u8005\u304c2017\u5e74\u3001\u4f53\u5185\u6642\u8a08\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u6642\u8a08\u907a\u4f1d\u5b50\u300cPeriod\u300d\u3092\u767a\u898b\u3057\u3001\u30ce\u30fc\u30d9\u30eb\u751f\u7406\u5b66\u30fb\u533b\u5b66\u8cde\u3092\u53d7\u8cde\u3057\u305f\u3002Period\u306f\u3001\u3042\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591c\u9593\u306b\u3064\u304f\u308b\u3053\u3068\u3067\u3001\u300c\u7720\u308b\u6642\u9593\u3060\u300d\u3068\u77e5\u3089\u305b\u3066\u304f\u308c\u308b\u3002\u305d\u3057\u3066\u65e5\u4e2d\u306b\u306a\u308b\u3068\u3001\u3053\u306e\u6d3b\u6027\u304c\u4f4e\u4e0b\u3059\u308b\u3002

\u25a0\u6642\u8a08\u907a\u4f1d\u5b50\u3068\u671d\u578b\u4eba\u9593

Period\u306f24\u500b\u3068\u3055\u308c\u305f\u6642\u8a08\u907a\u4f1d\u5b50\u306e\u3072\u3068\u3064\u3060\u3063\u305f\u304c\u3001\u4eca\u56de\u306e\u7814\u7a76\u306b\u3088\u3063\u3066\u3053\u306e\u6570\u306f351\u500b\u306b\u306a\u3063\u305f\u3002\u82f1\u56fd\u306e\u30a8\u30af\u30bb\u30bf\u30fc\u5927\u5b66\u533b\u5b66\u90e8\u3067\u751f\u547d\u60c5\u5831\u79d1\u5b66\u3092\u5c02\u9580\u3068\u3057\u3001\u3053\u306e\u7814\u7a76\u3092\u7387\u3044\u305f\u30de\u30a4\u30b1\u30eb\u30fb\u30a6\u30a3\u30fc\u30c9\u30f3\u306f\u6b21\u306e\u3088\u3046\u306b\u8a71\u3057\u3066\u3044\u308b\u3002

\u300c\u3082\u3063\u3066\u3044\u308b\u6642\u8a08\u907a\u4f1d\u5b50\u306e\u6570\u306b\u3088\u3063\u3066\u3001\u671d\u578b\u306e\u5ea6\u5408\u3044\u304c\u6c7a\u307e\u308a\u307e\u3059\u3002\u7814\u7a76\u304b\u3089\u308f\u304b\u3063\u305f\u3053\u3068\u306f\u3001351\u500b\u3042\u308b\u6642\u8a08\u907a\u4f1d\u5b50\u306e\u3046\u3061\u6700\u3082\u591a\u304f\u3082\u3063\u3066\u3044\u308b\u4e0a\u4f4d5\u30d1\u30fc\u30bb\u30f3\u30c8\u306e\u4eba\u306f\u3001\u6700\u3082\u5c11\u306a\u3044\u4e0b\u4f4d5\u30d1\u30fc\u30bb\u30f3\u30c8\u306e\u4eba\u3068\u6bd4\u3079\u3066\u3001\u5e73\u5747\u306725\u5206\u65e9\u304f\u7720\u308a\u306b\u3064\u304f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u300d

\u8a00\u3044\u63db\u3048\u308b\u3068\u3001\u65e9\u304f\u7720\u308a\u306b\u3064\u304d\u305f\u304f\u306a\u308b\u4eba\u3082\u3001\u591c\u306b\u80fd\u7387\u304c\u4e0a\u304c\u308b\u3068\u611f\u3058\u308b\u4eba\u3082\u3001\u3059\u3079\u3066351\u500b\u306e\u907a\u4f1d\u5b50\u3067\u6c7a\u3081\u3089\u308c\u3066\u3044\u308b\u3002\u3053\u306e\u305f\u3081\u672c\u4eba\u306b\u306f\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3060\u3002

\u203b\u7701\u7565

\u25a0\u4f53\u5185\u6642\u8a08\u306e\u30e1\u30ab\u30cb\u30ba\u30e0

\u53b3\u5bc6\u306b\u8a00\u3046\u3068\u3001\u8996\u5e8a\u4e0b\u90e8\u306e\u8996\u4ea4\u53c9\u4e0a\u6838\uff08suprachiasmatic nucleus\uff1aSCN\uff09\u3068\u547c\u3070\u308c\u308b\u9818\u57df\u306b\u30de\u30b9\u30bf\u30fc\u30af\u30ed\u30c3\u30af\u304c\u3042\u308a\u3001\u3053\u3053\u3067\u6642\u8a08\u907a\u4f1d\u5b50\u304c\u6d3b\u52d5\u3057\u3066\u3044\u308b\u3002\u8996\u4ea4\u53c9\u4e0a\u6838\u306b\u306f\u201c\u632f\u308a\u5b50\u201d\u304c\u3042\u3063\u3066\u3001\u3053\u308c\u304c\u5468\u56f2\u306e\u74b0\u5883\u304b\u3089\u653e\u305f\u308c\u308b\u3055\u307e\u3056\u307e\u306a\u4fe1\u53f7\u3092\u53d7\u3051\u53d6\u308a\u30011\u65e5\u306e\u3046\u3061\u3067\u3044\u307e\u4f55\u6642\u304b\u3092\u4f53\u306b\u201c\u30bb\u30c3\u30c8\u3059\u308b\u201d\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3042\u308b\u3002

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\u203b\u7701\u7565

\u25a0\u591c\u578b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9

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\u203b\u7701\u7565

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\u5c06\u6765\u7684\u306b\u306f\u3001\u5b9a\u6642\u3067\u306f\u306a\u3044\u6642\u9593\u5e2f\u3067\u80fd\u7387\u304c\u9ad8\u307e\u308b\u4eba\u304c\u3044\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u8e0f\u307e\u3048\u3066\u3001\u3088\u308a\u67d4\u8edf\u306a\u30d5\u30ec\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u5236\u306e\u5c0e\u5165\u3092\u6b63\u5f53\u3065\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3060\u308d\u3046\u3002\u751f\u7523\u6027\u3092\u9ad8\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u50cd\u304f\u4eba\u306e\u7cbe\u795e\u9762\u306b\u304a\u3051\u308b\u5065\u5eb7\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308b\u3002

\u3068\u306f\u3044\u3048\u3001\u3053\u308c\u306f\u307e\u3060\u9577\u671f\u76ee\u6a19\u3060\u3002\u3060\u304b\u3089\u3001\u500b\u4eba\u306e\u4f53\u5185\u6642\u8a08\u306e\u7279\u6027\u3092\u8a55\u4fa1\u3059\u308b\u30df\u30e5\u30f3\u30d8\u30f3\u30af\u30ed\u30ce\u30bf\u30a4\u30d7\u8cea\u554f\u7d19\uff08Munich ChronoType Questionnaire: MCTQ\uff09\u306b\u98db\u3073\u3064\u304f\u306e\u306f\u5c11\u3057\u6c17\u304c\u65e9\u3044\u3060\u308d\u3046\u3002\u3061\u306a\u307f\u306b\u30a6\u30a3\u30fc\u30c9\u30f3\u306b\u3088\u308c\u3070\u3001MCTQ\u306f\u671d\u578b\u4eba\u9593\u304b\u591c\u578b\u4eba\u9593\u3092\u898b\u6975\u3081\u3089\u308c\u308b\u300c\u91d1\u5b57\u5854\u300d\u3068\u3044\u3048\u308b\u8a55\u4fa1\u65b9\u6cd5\u3060\u3002

\u81ea\u5206\u304c\u671d\u578b\u304b\u591c\u578b\u304b\u3092\u5224\u65ad\u3059\u308b\u6700\u9069\u306a\u65b9\u6cd5\u306f\u3001\u81ea\u8eab\u306e\u6c17\u6301\u3061\u306b\u610f\u8b58\u3092\u50be\u3051\u308b\u3053\u3068\u3060\u3068\u3001\u30a6\u30a3\u30fc\u30c9\u30f3\u306f\u8a00\u3046\u3002\u6bce\u65e5\u30aa\u30d5\u30a3\u30b9\u3067\u7720\u6c17\u3068\u6226\u3063\u3066\u3044\u308b\u5348\u5f8c3\u6642\u306b\u3001\u7f6a\u306e\u610f\u8b58\u306b\u3055\u3044\u306a\u307e\u308c\u308b\u3053\u3068\u306a\u304f\u663c\u5bdd\u3067\u304d\u308b\u65e5\u304c\u8fd1\u3065\u3044\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002

4\/6(\u571f) 12:11\u914d\u4fe1
https:\/\/headlines.yahoo.co.jp\/article?a=20190406-00010001-wired-sctch<\/a> <\/div>
\n<\/dd>\n<\/div>\n
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1: 名無しダイエット 2019\/04\/06(土) 18:36:27.52 ID:maMwplcl9<\/p>\n

※省略 『Nature Communications』にこのほど掲載された新たな研究結果は、あなたを朝きちんと起きられる人に変えるまでの力はないだろう。しかし、なぜ朝型人間と夜型人間にわかれるのか、その謎を…<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,115],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/154709"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=154709"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/154709\/revisions"}],"predecessor-version":[{"id":154711,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/154709\/revisions\/154711"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=154709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=154709"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=154709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}