{"id":156289,"date":"2019-05-08T09:09:08","date_gmt":"2019-05-08T00:09:08","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=83c845fd8f8ed3e9bfc24786ed7983b9"},"modified":"2019-05-08T09:09:08","modified_gmt":"2019-05-08T00:09:08","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=156289","title":{"rendered":"\u8a8d\u77e5\u75c7\u4e88\u9632\u306b\u306f\u8133\u30c8\u30ec\u3088\u308a\u9752\u9b5a\u3092\u98df\u3079\u308b\u65b9\u304c\u52b9\u679c\u7684"},"content":{"rendered":"
\"no<\/a><\/div>
\n
1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2019\/05\/05(\u65e5) 22:20:03.41 0<\/span><\/dt>\n
\n
\u306a\u305c\u3001DHA\u3068EPA\u304c\u8133\u306b\u3044\u3044\u306e\u304b\u3002\u540d\u53e4\u5c4b\u5b66\u82b8\u5927\u5b66\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u6240\u9577\u306e\u4e0b\u65b9\u6d69\u53f2\u533b\u5e2b\u306b\u805e\u3044\u305f\u3002

\u300c\u8133\u795e\u7d4c\u7d44\u7e54\u306e\u7d0450\uff05\u3092\u8102\u8cea\u304c\u5360\u3081\u3066\u3044\u307e\u3059\u3002
DHA\u306f\u4f53\u5185\u3067\u306f\u4e3b\u306b\u8133\u7d30\u80de\u819c\u3092\u5f62\u6210\u3059\u308b\u30ea\u30f3\u8102\u8cea\u306e\u6210\u5206\u306b\u306a\u308a\u3001\u8133\u3084\u795e\u7d4c\u7d44\u7e54\u306e\u767a\u80b2\u3068\u7dad\u6301\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002
\u8133\u5185\u306eDHA\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u306e\u8981\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u3001\u8907\u6570\u306e\u7814\u7a76\u304b\u3089\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u300d

\u3000EPA\u306b\u306f\u8840\u6db2\u3092\u56fa\u307e\u308a\u306b\u304f\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u52d5\u8108\u786c\u5316\u4e88\u9632\u85ac\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u3066\u3044\u308b\u3002
\u8133\u5352\u4e2d\u306a\u3069\u306e\u8133\u8840\u7ba1\u969c\u5bb3\u306f\u8a8d\u77e5\u75c7\u306e\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001EPA\u6442\u53d6\u3082\u8a8d\u77e5\u75c7\u5bfe\u7b56\u306b\u3064\u306a\u304c\u308b\u3002

https:\/\/dot.asahi.com\/aera\/2019042500091.html<\/a><\/div>
\n<\/dd>\n<\/div>\n
\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>\n\n\n","protected":false},"excerpt":{"rendered":"

1: 名無しダイエット 2019\/05\/05(日) 22:20:03.41 0<\/p>\n

なぜ、DHAとEPAが脳にいいのか。名古屋学芸大学健康・栄養研究所所長の下方浩史医師に聞いた。 「脳神経組織の約50％を脂質が占めています。 DHAは体内では主に脳細胞膜を形成するリン脂質の成分になり、脳や…<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,52],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/156289"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=156289"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/156289\/revisions"}],"predecessor-version":[{"id":156291,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/156289\/revisions\/156291"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=156289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=156289"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=156289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}