{"id":160661,"date":"2019-07-30T16:09:08","date_gmt":"2019-07-30T07:09:08","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=ee9ad5a2be049e3e1e3f319524bf50aa"},"modified":"2019-07-30T16:09:08","modified_gmt":"2019-07-30T07:09:08","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=160661","title":{"rendered":"\u3010\u60b2\u5831\u3011\u30b9\u30af\u30ef\u30c3\u30c81000\u56de\u3057\u305f\u5973\u306e\u5b50\u3001\u7b4b\u8089\u304c\u6eb6\u3051\u3066\u75c5\u9662\u9001\u308a\u306b\u306a\u308b\u2026\u3010\u30ac\u30c1\u3011"},"content":{"rendered":"
\"smile\"<\/div>
\n
1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2019\/07\/30(\u706b) 14:09:00.16 ID:QzMa3Z2ap<\/span><\/dt>\n
\n
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GIGAZINE: \u30b9\u30af\u30ef\u30c3\u30c8\u30921000\u56de\u884c\u3063\u305f10\u4ee3\u306e\u5c11\u5973\u305f\u3061\u304c\u300c\u5c3f\u304c\u8910\u8272\u306b\u306a\u308b\u300d\u306a\u3069\u306e\u75c7\u72b6\u3067\u75c5\u9662\u9001\u308a\u306b\u306a\u3063\u3066\u3057\u307e\u3046.
https:\/\/gigazine.net\/news\/20190730-teens-hospitalized-after-1000-squats\/<\/a> <\/div>
\n<\/dd>\n<\/div>\n
\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>\n\n\n","protected":false},"excerpt":{"rendered":"

1: 名無しダイエット 2019\/07\/30(火) 14:09:00.16 ID:QzMa3Z2ap<\/p>\n

スクワットは下半身に大きな負荷をかける筋トレの一種で、ダイエットにも大きな効果があるとされています。 そんなスクワットを1000回行った少女たちが、「激しい痛み」「尿が褐色になる」などの症状…<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,115],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/160661"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160661"}],"version-history":[{"count":2,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/160661\/revisions"}],"predecessor-version":[{"id":160663,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/160661\/revisions\/160663"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=160661"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=160661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}