{"id":19707,"date":"2016-12-26T07:15:55","date_gmt":"2016-12-25T22:15:55","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=b36868cbece321be5b722e3cb4c0babb"},"modified":"2016-12-26T07:15:55","modified_gmt":"2016-12-25T22:15:55","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=19707","title":{"rendered":"\u3069\u3093\u3069\u3093\u8102\u80aa\u3092\u843d\u3057\u306a\u304c\u3089\u7b4b\u8089\u3092\u80a5\u5927\u3055\u305b\u3066\u3044\u304f\u65b9\u6cd5\u3092\u6559\u3048\u308b"},"content":{"rendered":"
\"16280a3f350df00d7cb6a732af3374c9\"<\/a><\/div>
1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2016\/12\/25(\u65e5) 18:07:20.95 ID:b6+iCOL00XMAS<\/em><\/span><\/dt>\n
\n
\u7b2c\u4e00\u6bb5\u968e:\u30b1\u30c8\u30fc\u30b7\u30b9\u3078\u306e\u7a81\u5165\u3068\u9806\u5fdc <\/u><\/span>

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\n<\/dd>\n<\/div>\n\u6700\u9ad8\u306e\u30ab\u30e9\u30c0\u306b\u306a\u308b\u81ea\u91cd\u7b4b\u30c8\u30ecDVD BOOK<\/a> <\/span>(PR)
<\/span>
\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>\n\n\n","protected":false},"excerpt":{"rendered":"

1: 名無しダイエット 2016\/12\/25(日) 18:07:20.95 ID:b6+iCOL00XMAS<\/p>\n

第一段階:ケトーシスへの突入と順応 糖質を徹底的に制限することによって「糖や筋肉ではなく体脂肪をエネルギー源として利用する体質」であるケトーシスに突入する 期間としては2週間～4週間…<\/p>\n","protected":false},"author":7,"featured_media":19708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,33],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/19707"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19707"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/19707\/revisions"}],"predecessor-version":[{"id":19709,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/19707\/revisions\/19709"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/19708"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19707"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}