{"id":23221,"date":"2017-01-15T09:30:47","date_gmt":"2017-01-15T00:30:47","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=047a4d7811e5e47208706575fd74327b"},"modified":"2017-01-15T09:30:47","modified_gmt":"2017-01-15T00:30:47","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=23221","title":{"rendered":"\u7a76\u6975\u306b\u811a\u3084\u305b\u3059\u308b\u65b9\u6cd5\u77e5\u308a\u307e\u305b\u3093\u304b\uff1f"},"content":{"rendered":"
\"no<\/div>
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1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2017\/01\/14(\u571f) 16:59:35<\/span><\/dt>\n
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1: 名無しダイエット 2017\/01\/14(土) 16:59:35<\/p>\n

私は今、絶賛ダイエット中です。今は食事に気をつけウォーキングしておりますが、ウエストは引き締まってきましたが足、特に太ももが全く痩せません。筋肉質ではなくほぼ脂肪です。脚やせを教えていただけませんか？体験…<\/p>\n","protected":false},"author":7,"featured_media":23223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,192],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/23221"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23221"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/23221\/revisions"}],"predecessor-version":[{"id":23228,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/23221\/revisions\/23228"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/23223"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23221"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}