{"id":27516,"date":"2017-02-14T21:15:10","date_gmt":"2017-02-14T12:15:10","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=c1a181d603c97dac71a30ea8cedbe14b"},"modified":"2017-02-14T21:15:10","modified_gmt":"2017-02-14T12:15:10","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=27516","title":{"rendered":"\u30ef\u30a4\u304c\u6bce\u65e5\u98df\u3063\u3066\u308b\u300c\u3075\u3059\u307e100%\u30d1\u30f3\u300d\u306e\u885d\u6483\u7684\u904e\u304e\u308b\u6804\u990a\u4fa1\uff57\uff57\uff57"},"content":{"rendered":"
\"00\"<\/div>1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2017\/02\/12(\u65e5) 16:27:50.47 ID:msgpHPzZ0<\/em><\/span><\/dt>\n
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\u7cd6\u8cea\u306f\u666e\u901a\u306e\u30d1\u30f3\u306e15%\u7a0b\u5ea6

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\u98df\u7269\u7e4a\u7dad\u306f\u666e\u901a\u306e\u30d1\u30f3\u306e2000%\u7a0b\u5ea6

\u8102\u8cea\u306f\u666e\u901a\u306e\u30d1\u30f3\u306e200%\u7a0b\u5ea6

\u5473\u306f\u307e\u305a\u304f\u306a\u3044\u3002\u305f\u3060\u3001\u304b\u306a\u308a\u56fa\u3081\u3067\u7518\u3044\u3082\u306e\u3068\u306f\u5168\u7136\u5408\u308f\u306a\u3044 <\/div>
\n<\/dd>\n<\/div>\n\u4f4e\u7cd6\u8cea\u3075\u3059\u307e\u98df\u30d1\u30f3\u30df\u30c3\u30af\u30b9 200g\u00d73<\/a>(PR)
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1: 名無しダイエット 2017\/02\/12(日) 16:27:50.47 ID:msgpHPzZ0<\/p>\n

糖質は普通のパンの15%程度 タンパク質は普通のパンの500%程度 食物繊維は普通のパンの2000%程度 脂質は普通のパンの200%程度 味はまずくない。ただ、かなり固めで甘いものとは全然合わ…<\/p>\n","protected":false},"author":7,"featured_media":27517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,91],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/27516"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27516"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/27516\/revisions"}],"predecessor-version":[{"id":27518,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/27516\/revisions\/27518"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/27517"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27516"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}