{"id":48722,"date":"2017-06-05T17:45:26","date_gmt":"2017-06-05T08:45:26","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=ab3960ce6ee175e64a4dc58657dbbb10"},"modified":"2017-06-05T17:45:26","modified_gmt":"2017-06-05T08:45:26","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=48722","title":{"rendered":"\u4ffa\u6c0f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3057\u305f\u306e\u306b\u5065\u5eb7\u8a3a\u65ad\u3067\u53f1\u3089\u308c\u308b"},"content":{"rendered":"
\"kenshin\"<\/div>1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2017\/06\/04(\u65e5)21:10:43 ID:bxS<\/em><\/span><\/dt>\n
\n
1\u5e74\u524d\u306e\u5065\u8a3a\u7d50\u679c\u2192180.7cm 101.4kg \u8179\u56f2101.3
\u4eca\u56de\u2192182.0cm 76.0kg\u3000\u8179\u56f278.0

\u533b\u5e2b\u66f0\u304f\u30011\u5e74\u304b\u3051\u3066\u4f53\u91cd\u306e5%\u7a0b\u5ea6\u3092\u843d\u3068\u3059\u306e\u304c\u7406\u60f3\u3089\u3057\u304f
\u3084\u308a\u3059\u304e\u3084\u3067\u541b\u30a3\uff01\u3068\u53f1\u3089\u308c\u305f\u3093\u3084\u304c\u3001
\u540c\u3058\u3088\u3046\u306a\u6307\u5c0e\u3055\u308c\u305f\u3053\u3068\u3042\u308b\u30cb\u30ad\u304a\u308b\uff1f <\/div>
\n<\/dd>\n<\/div>\n
\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>\n\n\n","protected":false},"excerpt":{"rendered":"

1: 名無しダイエット 2017\/06\/04(日)21:10:43 ID:bxS<\/p>\n

1年前の健診結果→180.7cm 101.4kg 腹囲101.3今回→182.0cm 76.0kg　腹囲78.0医師曰く、1年かけて体重の5%程度を落とすのが理想らしくやりすぎやで君ィ！と叱られたんやが、同じような指導されたことあるニキおる…<\/p>\n","protected":false},"author":7,"featured_media":48723,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,33],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/48722"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48722"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/48722\/revisions"}],"predecessor-version":[{"id":48724,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/48722\/revisions\/48724"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/48723"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48722"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}