{"id":54437,"date":"2017-07-11T21:15:53","date_gmt":"2017-07-11T12:15:53","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=7d6a19a6bec2e850a601272cc1e0ee0a"},"modified":"2017-07-11T21:15:53","modified_gmt":"2017-07-11T12:15:53","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=54437","title":{"rendered":"\u5272\u3068\u30de\u30b8\u3067\u30c7\u30d6\u306f\u30e9\u30f3\u30cb\u30f3\u30b0\u3058\u3083\u306a\u304f\u3066\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3067\u75e9\u305b\u308b\u3079\u304d\u3058\u3083\u306d\uff1f\uff1f"},"content":{"rendered":"
\"no<\/a><\/div>
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1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2017\/07\/06(\u6728) 14:27:34.27 ID:S8hCwM2j0<\/em><\/span><\/dt>\n
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1: 名無しダイエット 2017\/07\/06(木) 14:27:34.27 ID:S8hCwM2j0<\/p>\n

・体を痛めにくい ・息切れしにくい ・楽しく快適なので長時間続けられる ・買い物や通勤通学、冒険、旅しながら痩せられる ・疲労や負担の割に消費カロリーがデカい ・デブでもある程度なら走る…<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,33],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/54437"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54437"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/54437\/revisions"}],"predecessor-version":[{"id":54438,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/54437\/revisions\/54438"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54437"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}