{"id":72526,"date":"2017-11-01T09:15:01","date_gmt":"2017-11-01T00:15:01","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=8defd36a514ef0d6ed7291a2b4f48d58"},"modified":"2017-11-01T09:15:01","modified_gmt":"2017-11-01T00:15:01","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=72526","title":{"rendered":"\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u306e\u9ad8kcal\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u4f5c\u3063\u3066\u307f\u305f\uff5c2017\u79cb"},"content":{"rendered":"
1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2017\/10\/29(\u65e5) 15:59:05.10 ID:CAP_USER9<\/span><\/dt>\n
\n
\"no<\/a>
\u30b3\u30f3\u30d3\u30cb\u304a\u3084\u3064\u306e\u5b9a\u756a\u300c\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u300d\u3002\u5869\u3001\u30b3\u30f3\u30bd\u30e1\u3001\u306e\u308a\u5869\u3042\u305f\u308a\u3092\u8ef8\u306b\u3001\u30d0\u30e9\u30a8\u30c6\u30a3\u611f\u306e\u3042\u308b\u30d5\u30ec\u30fc\u30d0\u30fc\u304c\u5c55\u958b\u3055\u308c\u3066\u3044\u307e\u3059\u306d\u3002
\u307f\u3093\u306a\u3001\u597d\u307f\u3084\u3053\u3060\u308f\u308a\u3092\u3082\u3063\u3066\u9078\u3093\u3067\u308b\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3051\u3069\u3001\u30ab\u30ed\u30ea\u30fc\u9806\u306b\u4e26\u3079\u3066\u307f\u305f\u3089\u5370\u8c61\u3082\u5909\u308f\u3063\u3066\u304f\u308b\uff1f

\u307e\u3041\u3001\u4e00\u5b9a\u91cf\u306b\u5bfe\u3059\u308b\u30ab\u30ed\u30ea\u30fc\u306f\u5dee\u306f\u307b\u3068\u3093\u3069\u306a\u304f\u3066\u3001\u5185\u5bb9\u91cf\u304c\u5897\u3048\u308c\u3070\u7dcf\u30ab\u30ed\u30ea\u30fc\u3082\u9ad8\u304f\u306a\u308b\u3068\u3044\u3046\u3060\u3051\u306e\u30cf\u30ca\u30b7\u306a\u306e\u3067\u3059\u304c\u3001
\u3068\u308a\u3042\u3048\u305a\u5927\u624b\u30b3\u30f3\u30d3\u30cb\u3067\u898b\u304b\u3051\u308b\u5546\u54c1\u3092\u5bfe\u8c61\u306b\u3001\u9ad8\u30ab\u30ed\u30ea\u30fc\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u4f5c\u3063\u3066\u307f\u307e\u3057\u305f\u3002

\u30c1\u30a7\u30c3\u30af\u3057\u305f\u5546\u54c1\u306b\u3064\u3044\u3066

\u4eca\u56de\u30c1\u30a7\u30c3\u30af\u3057\u305f\u5546\u54c1\u306f\u300c\u4e3b\u306a\u30b3\u30f3\u30d3\u30cb\uff08\u30bb\u30d6\u30f3\u30fb\u30ed\u30fc\u30bd\u30f3\u30fb\u30d5\u30a1\u30df\u30de\uff09\u306b\u884c\u3051\u3070\u8cb7\u3048\u308b\u300d\u888b\u7cfb\u306e\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u3002
\u30ab\u30ed\u30ea\u30fc\u306f1\u888b\u306e\u7dcf\u5408\u5024\u3001\u30e1\u30fc\u30ab\u30fc\u516c\u5f0f\u30b5\u30a4\u30c8\u307e\u305f\u306f\u30d1\u30c3\u30b1\u30fc\u30b8\u8a18\u8f09\u306e\u60c5\u5831\u3092\u3082\u3068\u306b\u3057\u3066\u3044\u307e\u3059\uff082017\u5e7410\u670812\u65e5\u6642\u70b9\uff09\u3002
\"no<\/a>
\u3001\u6700\u9ad8\u5024\u3068\u6700\u4f4e\u5024\u306e\u5dee\u306f\u304a\u3088\u305d600kcal\uff08\u5185\u5bb9\u91cf\u306f100g\u307b\u3069\uff09\u3067\u3057\u305f\u3002

\u6700\u9ad8\u30ab\u30ed\u30ea\u30fc\u306f\u30bb\u30d6\u30f3\u30d7\u30ec\u30df\u30a2\u30e0\u300e\u539a\u5207\u308a\u30dd\u30c6\u30c8 \u77f3\u57a3\u306e\u5869\u5473\u300f\u7d04822kcal\uff01<\/span>
\"no<\/a>
\u4eca\u56de\u30c1\u30a7\u30c3\u30af\u3057\u305f\u9298\u67c4\u30671\u888b\u306e\u7dcf\u30ab\u30ed\u30ea\u30fc\u304c\u3082\u3063\u3068\u9ad8\u3044\u3082\u306e\u306f\u30bb\u30d6\u30f3\u30d7\u30ec\u30df\u30a2\u30e0\u300e\u539a\u5207\u308a\u30dd\u30c6\u30c8 \u77f3\u57a3\u306e\u5869\u5473\u300f\u3067\u7d04822kcal\uff08147g\uff09\u3067\u3057\u305f\u3002
\u5e73\u5747\u5185\u5bb9\u91cf\u304c\u7d0471g\u306e\u4e2d\u3067147g\u3082\u3042\u308b\u306e\u3067\u3001\u305d\u308a\u3083\u7dcf\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u304f\u306a\u308a\u307e\u3059\u3088\u306d\u3002
\u5b85\u98f2\u307f\u304a\u3064\u307e\u307f\u306a\u3069\u306b\u306f\u304a\u5f97\u306a\u91cf\u3067\u3059\u304c\u3001\u91cf\u306e\u591a\u5c11\u306b\u95a2\u308f\u3089\u305a\u4e00\u6c17\u306b\u98df\u3079\u304d\u3063\u3061\u3083\u3046\u30bf\u30a4\u30d7\u306e\u65b9\u306f\u3054\u6ce8\u610f\u3092\u3002\u305d\u308c\u306b\u3057\u3066\u3082\u3053\u306e\u30dd\u30c6\u30c1\u3001\u304a\u3044\u3057\u3044\u2026\u2026\u3002
\"no<\/a>
\u306a\u304a\u3001\u672c\u54c1\u306f\u30d1\u30c3\u30b1\u30fc\u30b8\u3067\u300c147g\uff5c559kcal\u300d\u3068\u30a2\u30d4\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u7d1b\u3089\u308f\u3057\u3044\u3002\u8868\u8a18\u306e\u6a2a\u306b\u5c0f\u3055\u304f\u6dfb\u3048\u3066\u3042\u308b\u3068\u304a\u308a\u3001\u3053\u306e\u6570\u5024\u306f100g\u5206\u306e\u30ab\u30ed\u30ea\u30fc\u3002\u5b9f\u969b\u306f\u305d\u306e1.5\u500d\u307b\u3069\u306e\u30ab\u30ed\u30ea\u30fc\u3068\u306a\u308a\u307e\u3059<\/span>\u3002\u52d8\u9055\u3044\u3057\u305d\u3046\u3002

\u6539\u3081\u3066\u9ad8\u30ab\u30ed\u30ea\u30fc\u5546\u54c1\u30c8\u30c3\u30d75\u3092\u307e\u3068\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002

1\u4f4d\uff5c\u30bb\u30d6\u30f3-\u30a4\u30ec\u30d6\u30f3\uff5c\u539a\u5207\u308a\u30dd\u30c6\u30c8 \u77f3\u57a3\u306e\u5869\u5473\uff5c821.7kcal\uff5c147g
2\u4f4d\uff5c\u30bb\u30d6\u30f3-\u30a4\u30ec\u30d6\u30f3\uff5c\u539a\u5207\u308a\u30dd\u30c6\u30c8 \u5869\u30d0\u30bf\u30fc\u5473\uff5c818.8kcal\uff5c147g
3\u4f4d\uff5c \u30bb\u30d6\u30f3-\u30a4\u30ec\u30d6\u30f3\uff5c\u539a\u5207\u308a\u30dd\u30c6\u30c8 \u306e\u308a\u3057\u304a\u5473\uff5c812.9kcal\uff5c147g
4\u4f4d\uff5c\u30b8\u30e3\u30d1\u30f3\u30d5\u30ea\u30c8\u30ec\u30fc\uff5c\u8089\u539a\u30c1\u30c3\u30d7\u30b9 \u3044\u304d\u306a\u308a\uff01\u30b9\u30c6\u30fc\u30ad\u5473\uff5c808.5kcal\uff5c150g
5\u4f4d\uff5c \u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8\uff5c\u6ce2\u578b\u539a\u5207\u308a\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9 \u65e8\u307f\u30c1\u30ad\u30f3\u00d7\u7518\u307f\u7389\u306d\u304e\uff5c664.8kcal\uff5c120g
\"no<\/a>
\u4eca\u56de\u30c1\u30a7\u30c3\u30af\u3057\u305f\u5546\u54c1\u306e10g\u5358\u4f4d\u306e\u5e73\u5747\u30ab\u30ed\u30ea\u30fc\u306f\u7d0454.2kcal\u3002\u5b9f\u306f\u3069\u306e\u5546\u54c1\u3082\u5927\u3057\u3066\u5dee\u306f\u306a\u3057\u3002\u306a\u306e\u3067\u3001\u91cf\u304c\u591a\u3044\u5546\u54c1\u307b\u30691\u888b\u306e\u7dcf\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u304f\u306a\u308b\u308f\u3051\u3067\u3059\u3002\u3042\u307e\u3067\u3082\u76ee\u5b89\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u30dc\u30ea\u30e5\u30fc\u30e0\u30be\u30fc\u30f3\u3054\u3068\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u307e\u3068\u3081\u3066\u304a\u304d\u307e\u3057\u305f\u3002

150g \u2026 \u7d04813kcal90g \u2026 \u7d04488kcal70g \u2026 \u7d04380kcal50g \u2026 \u7d04271kcal
\u306a\u304a\u300110g\u5358\u4f4d\u3067\u898b\u305f\u3068\u304d\u306e\u6700\u9ad8\u30ab\u30ed\u30ea\u30fc\u306f\u30d5\u30a1\u30df\u30dePB\u300e\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9 \u6fc3\u3044\u3081\u306e\u308a\u5869\u300f\u3067 57.1kcal \/10g\u3001\u6700\u4f4e\u30ab\u30ed\u30ea\u30fc\u306f\u300e\u66b4\u541b\u30cf\u30d0\u30cd\u30ed \u66b4\u30c1\u30c3\u30d7\u30b9\u30fb\u30a6\u30de\u8f9b\u30b5\u30e9\u30df\u5473\u300f\u3067 48.4kcal \/10g \u3067\u3057\u305f\u3002

\uff0a\u3000\u3000\u3000\u3000\uff0a\u3000\u3000\u3000\u3000\uff0a

\u4ee5\u4e0a\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308b\u30dd\u30c6\u30c1\u306e\u9ad8\u30ab\u30ed\u30ea\u30fc\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u304a\u5c4a\u3051\u3057\u307e\u3057\u305f\uff01
http:\/\/news.livedoor.com\/article\/detail\/13816054\/<\/a> <\/div>
\n<\/dd>\n<\/div>\n
\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>\n\n\n","protected":false},"excerpt":{"rendered":"

1: 名無しダイエット 2017\/10\/29(日) 15:59:05.10 ID:CAP_USER9<\/p>\n

コンビニおやつの定番「ポテトチップス」。塩、コンソメ、のり塩あたりを軸に、バラエティ感のあるフレーバーが展開されていますね。 みんな、好みやこだわりをもって選んでるのだと思いますけど、カロリ…<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,40],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72526"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72526"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72526\/revisions"}],"predecessor-version":[{"id":72527,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72526\/revisions\/72527"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72526"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}