{"id":72730,"date":"2017-11-02T14:45:52","date_gmt":"2017-11-02T05:45:52","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=cd9a35817d056983f20cb82cb4d60cba"},"modified":"2017-11-02T14:45:52","modified_gmt":"2017-11-02T05:45:52","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=72730","title":{"rendered":"\u3010\u60b2\u5831\u3011\u4ffa\u3001\u4e00\u30f6\u6708\u3053\u308c\u3060\u3051\u3084\u3063\u305f\u306e\u306b\u75e9\u305b\u306a\u3044\u2026"},"content":{"rendered":"
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1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2017\/10\/27(\u91d1) 12:24:01.287 ID:kTjkt+Joa<\/em><\/span><\/dt>\n
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1: 名無しダイエット 2017\/10\/27(金) 12:24:01.287 ID:kTjkt+Joa<\/p>\n

バイトは立ち仕事でよく動く 食事は糖質を控えてる(１日１食) 食後はエアロバイク30分漕いでる(気休め) 上記を1ヶ月継続 お腹ぷよぷよの169\/63kgから変動なし おかしくね？<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,33],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72730"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72730"}],"version-history":[{"count":2,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72730\/revisions"}],"predecessor-version":[{"id":72732,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72730\/revisions\/72732"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72730"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}