{"id":93592,"date":"2018-03-18T12:15:39","date_gmt":"2018-03-18T03:15:39","guid":{"rendered":"http:\/\/ameba.jp.net\/dietjohokyoku\/?guid=a93c53aeaec0a3508605ad6db2e9047d"},"modified":"2018-03-18T12:15:39","modified_gmt":"2018-03-18T03:15:39","slug":"post-0","status":"publish","type":"post","link":"http:\/\/harsio.net\/blog\/?p=93592","title":{"rendered":"\u5e95\u8fba\u304a\u3063\u3055\u3093\u3060\u3051\u3069\u534a\u5e74\u306792\u219274kg\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\uff01\uff01"},"content":{"rendered":"
\"00\"<\/a><\/div>1: \u540d\u7121\u3057\u30c0\u30a4\u30a8\u30c3\u30c8<\/span> 2018\/03\/15(\u6728) 21:36:31.42 ID:ZXEmsB9k0<\/em><\/span><\/dt>\n
\n
\u4eba\u751f\u306e\u307b\u3068\u3093\u3069\u3092\u30c7\u30d6\u3067\u904e\u3054\u3057\u3066\u304d\u3066MAX110kg\u5f31\u3042\u3063\u305f\u3053\u3068\u3082\u3042\u308b
\u75e9\u305b\u306a\u304d\u3083\u3068\u306f\u601d\u3044\u3064\u3064\u30b9\u30c8\u30ec\u30b9\u3092\u8a00\u3044\u8a33\u306b\u98df\u3044\u307e\u304f\u308b\u65e5\u3005\u3092\u904e\u3054\u3057\u3066\u3044\u305f\u304c\u53bb\u5e74\u306e9\u6708\u5f8c\u534a\u306b\u6025\u306b\u601d\u3044\u7acb\u3061\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6c7a\u610f

\u958b\u59cb\u6642\u30b9\u30da\u30c3\u30af
\u5e74\u9f62\u300031\u6b73\uff08\u73fe\u5f79\u9ad8\u6821\u751f\uff09
\u4ed5\u4e8b\u3000\u5e95\u8fba\u5de5\u5834\u793e\u54e1
\u8eab\u9577\u3000173cm
\u4f53\u91cd\u300092kg
\u4f53\u8102\u80aa\u7387\u300028.1%
\u7b4b\u8089\u91cf\u300063.1kg

\u73fe\u5728\uff08\u7d04\u534a\u5e74\u7d4c\u904e\uff09
\u4f53\u91cd\u300074.7kg\uff08-17.3kg\uff09
\u4f53\u8102\u80aa\u7387\u300015.1%\uff08-13%\uff09
\u7b4b\u8089\u91cf\u300060.1kg\uff08-3kg\uff09

\u306a\u3093\u3068\u304b\u30af\u30bd\u30c7\u30d6\u304b\u3089\u30c7\u30d6\u306b\u306a\u3063\u305f
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\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>\n\n\n","protected":false},"excerpt":{"rendered":"

1: 名無しダイエット 2018\/03\/15(木) 21:36:31.42 ID:ZXEmsB9k0<\/p>\n

人生のほとんどをデブで過ごしてきてMAX110kg弱あったこともある 痩せなきゃとは思いつつストレスを言い訳に食いまくる日々を過ごしていたが去年の9月後半に急に思い立ちダイエットを決意 開始時ス…<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,33],"tags":[],"_links":{"self":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/93592"}],"collection":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93592"}],"version-history":[{"count":1,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/93592\/revisions"}],"predecessor-version":[{"id":93593,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/93592\/revisions\/93593"}],"wp:attachment":[{"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93592"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harsio.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}